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What do you get from this workshop?
Online interactive class with Q&A sessions to clear your doubts.
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Important charts given for your keepsake to refresh your memory anytime!
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Deals with 10% off on breast pump & consultations.
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Goodies bag filled with goodness from trusted brands given.
Some of the goodies included!
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After our breastfeeding workshop, you will:
Feel so much more confident & ready to breastfeed your bub!
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Have your breastfeeding doubts cleared.
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Instantly know what to do with breastfeeding when baby is born.
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Avoid common breastfeeding challenges.
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Get to establish your milk supply & build your milk stash.
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Have a supported & pain free breastfeeding journey.
In the workshop, you'll learn:
The Reason to Breastfeed
- Breast milk is alive!
- Contents of breast milk
- Benefits of breast milk
- Breastfeeding goodness for your bub & you
What to expect from first hour to first month
- Know when to feed baby, know if baby is feeding enough.
- What's normal for bub's pee & poo
- How much to feed your bub
- Feeding cues
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Increase milk supply
- Know how to build & enhance your milk supply, get a fridge full of milk.
Pumping basics
- Correctly use a breast pump to maximize supply
- How to choose a breast pump?
- Which flange size is for you?
- Cleaning the breast pump
Jaundice
- Causes of jaundice
- What to do when baby has jaundice
- Dangers of jaundice
Breastfeeding prep
- What exactly is colostrum?
- Get to know antenatal expression
- Is antenatal expression for you?
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Common breastfeeding difficulties
- Know about painful breastfeeding conditions.
- Ways to prevent and fix them
- Breast engorgement, mastitis, sore nipples, infections, cracked nipples, inverted nipples
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Breastfeeding techniques
- Hand expression
- Different breastfeeding positions
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Master the Latch
- How to get a deep latch
- What is a deep latch?
- Deep latch for a pain free breastfeeding experience
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Breast care
- Cleaning your breasts & nipples
- How to prevent infection
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Keeping Calm in Hospital
-What happens to breastfeeding after birth?
- The Golden First Hour
- Skin-to-skin
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Master your milk production
- Understand how milk production works
- Milk ejection reflex & how does it works
- Stages of breast milk
- How to maximize your milk production
- Leaking & what does it mean?
Causes of low milk supply
- Know what causes low milk supply.
- How to prevent them.
Storing breast milk
- How to properly store breast milk
- How long to keep breast milk
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Bottle feeding
- Nipple confusion
- Choosing a bottle
- Paced bottle feeding
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Other PERKS
